Recipes

  • HOMEMADE HEMP MILK

    Probably one of the easiest things you can make from hemp seeds is raw, wholesome, vitamin-packed hemp seed milk. It is a great substitute for dairy or soy that can be used in everything from your morning bowl of hot or cold cereal or smoothie to your cuppa caffeine. Plus it has over 6 grams of protein per cup! SHOPPING LIST: 2 cups filtered water4...

  • HEMP SEED BUTTER

    One of the easiest things to make with hemp hearts is raw hemp seed milk, and the second easiest thing, is hemp seed nut butter! Three simple ingredients, a magic bullet and you will have a lovely and healthy spread. SHOPPING LIST: 1 cup Planet Hemp Superfood Hemp Hearts4 tbsp Planet Hemp Superfood Hemp Seed Oildash of salt HOW TO MAKE: Tools Magic BulletSpatulaClean jar Tips Pulse...

  • AVOCADO HEMP OIL DRESSING

    Thick, rich and super satisfying, creamy and dreamy! Add dill for a fantastic dressing for a potato salad. It also makes a wonderful dip for fresh cut veggies. SHOPPING LIST: 1 avocado1 tbsp nutritional yeast1 tbsp Planet Hemp Superfood Hemp Seed Oil 1 clove of garlicdash of cayennesalt and pepper to taste HOW TO MAKE: Blend ingredients together and add to your favorite salad. Sprinkle...

  • BANANA HEMP PANCAKES

    SHOPPING LIST: 1 egg beaten1 mashed banana2 tbsp Planet Hemp Superfood Hemp Hearts1/2 tsp cinnamon HOW TO MAKE: Mix all ingredients together in a bowl. Dollop two tbsp of the mix at a time onto a medium sized well-oiled pan (coconut oil). When bubbles appear on top and sides turn golden, flip pancakes and cook until done. To serve, drizzle on a bit of our Hemp Oil...

  • BANANA HEMP MOCHA

    Enjoy the wonderful taste of coffee and chocolate with the added benefits of hemp, healthy fats and whole-food nutrition! SHOPPING LIST: 1 frozen banana1/2 avocado1/2 cup Homemade Hemp Milk (or milk of choice) 1/2 cup chilled organic coffee1 tsp cocoa powder1 tsp coconut sugar or maple syrup 1 tbsp Planet Hemp Superfood Hemp Seed Oil1/4 cup ice1/2 tsp vanilla (optional) HOW TO MAKE: Blend and enjoy!

  • BANANA HEMP SMOOTHIE

    Studies have shown that bananas are very beneficial to your health and wellbeing – everything from combating depression to protection against kidney cancer, diabetes and osteoporosis. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body. SHOPPING LIST: 1 cup Homemade Hemp Milk (or milk of choice) 1 frozen banana2 tbsp Planet Hemp Superfood Original Protein Smoothie Mix1 tbsp Planet Hemp Superfood...

  • BASIC PLAIN HEMP SMOOTHIE

    This delicious smoothie tastes very much like a Starbucks Green Tea Frappe! Add Hemp Seed Oil to make it extra creamy. INGREDIENTS 1 cup Homemade Hemp Milk2 tbsp PlanetHemp Protein Superfood Original1 tbsp PlanetHemp Hemp Oil1 tbsp sweetener DIRECTIONS Blend and enjoy!

  • BERRY AVOCADO SMOOTHIE

    If you love a thick sweet shake, this one is definitely for you. Full of healthy fats, high in protein and a delicious treat. This is our top 3! SHOPPING LIST: 1/2 frozen banana1/2 avocado1/2 cup frozen blueberries or berries of your choice1 cup Homemade Hemp Milk2 tbsp Planet Hemp Superfood Original Protein Smoothie MixSweeten if desired HOW TO MAKE: Blend and Enjoy!

  • CHERRY VANILLA HEMP BOMB

    Try this amazingly delicious banana, vanilla chai and cherry combo for dessert. SHOPPING LIST: 1 frozen banana or avocado1 cup frozen cherries1 tbsp of Planet Hemp Superfood Vanilla Chai Protein Smoothie Mix 1 cup Homemade Hemp Milk HOW TO MAKE: Blend and enjoy!

  • CHOCOLATE HEMP RASPBERRY DREAM SMOOTHIE

    Raspberries and chocolate are divine on their own but together they are heavenly in this cacao fruit fusion. SHOPPING LIST: 1 frozen banana1 cup Homemade Hemp Milk1 cup frozen raspberries1/2 cup young coconut meat1 tbsp Planet Hemp Superfood Original Protein Smoothie Mix1 tbsp cacao powder    HOW TO MAKE: Blend and enjoy!

  • PUMPKIN HARVEST HEMP SOUP

    This vibrant autumn favorite is quick and easy to make. Delicious with gluten free pita bread. INGREDIENTS 2 tbsp coconut oil1/2 chopped onion2 cloves of garlic, chopped1 cup of carrots1 cup chopped squash1 can pumpkin puree or chopped pumpkin1 cup veggie broth1 tbsp PlanetHemp Hemp Oil1 cup Homemade Hemp Milk4 tbsp PlanetHemp Hemp Seeds1/4 tsp of each: cayenne, paprika, turmeric, thymesalt and pepper to taste...

  • CREAMY HEMP BROCCOLI SOUP

    SHOPPING LIST 1 tbsp coconut oil3 cloves of garlic minced1/4 cup onions chopped2 cups of chopped broccoli2 cups Homemade Hemp Milk2 tbsp coconut oil3 tbsp Planet Hemp Superfood Hemp Hearts1 tbsp thyme1/2 tsp paprikasalt and pepper to taste HOW TO MAKE In a medium sized pan sauté garlic, onions and broccoli on medium heat until soft. Add remaining ingredients. Use a hand blender or pour...

  • OMEGA ENERGY ORBS

    These power nuggets are little green dreams! Perfect as a snack, after a workout, or even as a complement to a meal. SHOPPING LIST: 1/2 cup Planet Hemp Superfood Hemp Hearts1/2 cup coconut oil1/4 cup raw honey1/4 cup Planet Hemp Superfood Original Protein Smoothie Mix1/4 tsp cinnamondash of salt1/4 cup shredded coconut2 tbsp Planet Hemp Superfood Hemp Seed Oil HOW TO MAKE: Mix the first 6...

  • HEMP POWER BARS

    These healthy high protein granola bars are perfect as a snack any time of day. Enjoy pre/post workout or as an energy boost while hiking. SHOPPING LIST 1 1/4 cup quick oats blended into a flour (gluten free)1/8 tsp salt1 tbsp Planet Hemp Superfood Original Protein Smoothie Mix1/2 cup rice cereal1/2 cup Hemp Seed Butter1/2 cup maple syrup1 tsp vanilla3 tbsp dark chocolate chunks1/2 tbsp...

  • HEMP & GREENS MORNING MACHINE

    This smoothie is like a sweet liquid salad in a glass. Avocado, or “God’s butter” as it has been called, adds a really nice thick texture. Power packed with tons of nutrients, it leaves you feeling super healthy, clean and refreshed. Double the recipe and take the second one for your lunchtime, or late snack. SHOPPING LIST: 1 avocado1 frozen banana1 cup fresh or frozen...