HEMP HUMMUS

HEMP HUMMUS

This recipe is simply irresistible for everyone with a hummus obsession. Take your healthy addiction one step further by swapping out olive oil for Hemp Oil and adding Hemp Seeds to the mix.

SHOPPING LIST:

1 can chick peas
3 cloves of garlic
1/2 cup parsley (optional)
2 tbsp Planet Hemp Superfood Hemp Seed Oil
4 tbsp Planet Hemp Superfood Hemp Hearts 
1/2 tsp salt
1/3 cup fresh squeezed lemon
2 tbsp tahini

HOW TO MAKE:

Pulse ingredients until blended to desired consistency.

YIELD

1 cup.

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