Recipes / Desserts

  • RASPBERRY MATCHA PUDDING

    This pudding was originally created as a filling for macaroons. Adding soaked chia seeds as a thickener turned the filler into a delicious pudding. SHOPPING LIST: ½ cup frozen raspberries½ tsp matcha100 ml coconut milk2 tbsp soaked chia seeds2 tbsp Planet Hemp Superfood Hemp Hearts1 tbsp tbsp Planet Hemp Superfood Hemp Seed Oil 2 tbsp sweetener HOW TO MAKE: Blend all the ingredients in a...

  • PUMPKIN PUDDING

    A warm and spicy custard pudding, with the extra goodness of pumpkin and hemp. This recipe is also great as a pie filling. INGREDIENTS 1 can pumpkin puree1 cup of Hemp Dream Cream½ cup maple syrup4 beaten eggsAdd spices to suit your taste –  nutmeg, cinnamon, ginger, cardamon. DIRECTIONS Preheat oven to 375 degrees. In a bowl whisk the eggs and add the pumpkin. Add...

  • DOUBLE RUM HEMP TRUFFLES

    These happy little balls of joy are the perfect sweet treat during the Festive Season! Or all year round! SHOPPING LIST: Truffles: 1 cup raw pecans1 cup Planet Hemp Superfood Hemp Hearts 2 Tbsp cacao powder or unsweetened cocoa powder1/4 tsp sea salt1/2 tsp ground cinnamon (optional)1/2 tsp vanilla1/4 tsp ginger powder10 medjool dates, pitted (if dried out, soak in warm water for 10 minutes...

  • CHOCOLATE HEMP ICE CREAM

    This dairy and cashew free, Hemp Seed ice cream is chocolaty-guilt-free goodness. Oh, and so delicious and nutritious! This ice cream has a whopping 20 grams of protein. SHOPPING LIST: 1 cup coconut cream (We used 2 cans of coconut milk and refrigerated for an hour then separated the cream from the water)1/2 cup Hemp Seed Milk (or milk of choice). Tip - add an...

  • CHOCOLATE HEMP HEARTS

    Making your own healthy chocolate is easier than you think. All you need are a few simple ingredients, a pot and bowl, a whisk, parchment paper or a mold to pour your chocolate into. SHOPPING LIST: 1 cup cacao butter¾ cup cacao powder or cacao paste2 tbsp maple syrup3 tbsp Planet Hemp Superfood Hemp Hearts HOW TO MAKE: Bring a large pot one-quarter filled with water...

  • CHOCOLATE CRANBERRY HEMP BARK

    This rich chocolate Hemp bark is a perfect healthy treat or dessert. Add your favorite dried fruit and nuts to create your own chocolate masterpiece! SHOPPING LIST: 1/4 cup coconut oil1/2 cup melted cacao butter2/3 cup chocolate paste2 tbsp honey or maple syruppinch of salt1/4 cup Planet Hemp Superfood Hemp Hearts1/4 cup cranberries1/4 cup pumpkin seeds HOW TO MAKE: Melt coconut oil in a double boiler...

  • CHOCOLATE BLISS SPREAD

    This spread is both delicious and nutritious. Add it to anything from waffles, cookies, banana bread or cut-up fruit. High in plant protein, good fats and fiber and an irresistible rich chocolate flavor. SHOPPING LIST: ¼ cup Planet Hemp Superfood Hemp Hearts2 tbsp Planet Hemp Superfood Hemp Seed Oil3 tbsp maple syrup3 tsp raw cacao powder¼ tsp salt4 tbsp pumpkin2 tsp coconut oil1 tbsp Planet Hemp...