Recipes / Dressings/Dips/Sauces and Spreads

  • HEMP SEED BUTTER

    One of the easiest things to make with hemp hearts is raw hemp seed milk, and the second easiest thing, is hemp seed nut butter! Three simple ingredients, a magic bullet and you will have a lovely and healthy spread. SHOPPING LIST: 1 cup Planet Hemp Superfood Hemp Hearts4 tbsp Planet Hemp Superfood Hemp Seed Oildash of salt HOW TO MAKE: Tools Magic BulletSpatulaClean jar Tips Pulse...

  • AVOCADO HEMP OIL DRESSING

    Thick, rich and super satisfying, creamy and dreamy! Add dill for a fantastic dressing for a potato salad. It also makes a wonderful dip for fresh cut veggies. SHOPPING LIST: 1 avocado1 tbsp nutritional yeast1 tbsp Planet Hemp Superfood Hemp Seed Oil 1 clove of garlicdash of cayennesalt and pepper to taste HOW TO MAKE: Blend ingredients together and add to your favorite salad. Sprinkle...

  • BASIC HEMP SEED OIL DRESSING

    By making your own salad dressing you control the ingredients and the taste! This is a classic hemp oil dressing that can be used on your favorite bed of greens. It’s also great as a marinade. SHOPPING LIST: 2 tbsp Planet Hemp Superfood Hemp Hearts½ cup Planet Hemp Superfood Hemp Seed Oil ½ cup olive oil2 tbsp apple cider vinegar1 tbsp balsamic vinegar1 tsp maple...

  • HEMP & SWEET POTATO HUMMUS

    Seriously tasty and very filling, this dip goes great with chips, sliced cucumber, or as a sandwich spread. SHOPPING LIST: 1 cooked yam-skin on or off2 cloves garlic3 tbsp Planet Hemp Superfood Hemp Hearts2-3 tbsp Planet Hemp Superfood Hemp Seed Oil 1/4 parsley (if desired)dash of turmericsalt and pepper to taste HOW TO MAKE: Pulse ingredients until blended to desired consistency.

  • HEMP COLESLAW DRESSING

    This dip is so delicious and super easy to make. A great healthy condiment for all your creamy needs! SHOPPING LIST: ½ cup tofu 2 tsp dijon mustard1 tbsp maple syrup1 ½ tsp fresh lemon juice¾ cup Homemade Hemp Creamer1 cup Planet Hemp Superfood Hemp Seed Oil salt to taste   HOW TO MAKE: Combine tofu, lemon juice and mustard in a blender or with a...

  • HEMP DREAM CREAM

    This vegan hemp cream is delicious, creamy and oh so heavenly! It makes a great icing for cakes, muffins or anything you want to add an extra creamy delicious dollop of dreaminess to! SHOPPING LIST: Meat of 1 baby coconut (around 1 cup)1 cup coconut water1/2 cup Planet Hemp Superfood Hemp Hearts 3 tbsp maple syrup1 tbsp vanilla1/2 tsp lemonpinch of lemon rind HOW TO MAKE: Blend...

  • HEMP HUMMUS

    This recipe is simply irresistible for everyone with a hummus obsession. Take your healthy addiction one step further by swapping out olive oil for Hemp Oil and adding Hemp Seeds to the mix. SHOPPING LIST: 1 can chick peas3 cloves of garlic1/2 cup parsley (optional)2 tbsp Planet Hemp Superfood Hemp Seed Oil 4 tbsp Planet Hemp Superfood Hemp Hearts 1/2 tsp salt1/3 cup fresh squeezed lemon2 tbsp...

  • HEMP PESTO

    This delicious hemp pesto can be used as a pasta sauce, dip, spread for pizza (in lieu of marinara sauce) and a host of other creative food inspirations. Perfect on your Eggs Benny, as a dip for your veggies and amazing on your spaghetti squash. Using hemp hearts instead of pine nuts adds 3 additional grams of protein per 1/4 cup of this basil pesto....

  • HEMP SEED AND NAVY BEAN DIP

    Take this bean dip to the next level with Planet Hemp Superfood Hemp Hearts, Hemp Seed Oil and cilantro! SHOPPING LIST: 1 can rinsed white navy beans3 cloves garlic1/2 tsp fresh lemon3 tbsp Planet Hemp Superfood Hemp Hearts2-3 tbsp Planet Hemp Superfood Hemp Seed Oil1/4 tsp parsley or cilantroDash of paprika, salt and pepper to taste HOW TO MAKE: Pulse until blended to desired consistency. Serve...

  • LEMON HEMP CAESAR DRESSING

    Creamy and delicious. With quality, taste and nutritious ingredients, this Caesar Dressing is a real crowd-pleaser! SHOPPING LIST: 1/2 cup Planet Hemp Superfood Hemp Seed Oil1/2 cup olive oil2 juiced lemons1/4 tsp cayenne1/4 cup white onion3 cloves garlic1 1/2 tbsp tahini1/2 cup Planet Hemp Superfood Hemp Hearts1 tsp sea salt1 1/2 tbsp miso1/3 tsp dried oregano   HOW TO MAKE: Blend until smooth!

  • MISO HEMP OIL DRESSING

    This dressing goes very well as a cure for fresh kale. Taking a few minutes to massage the kale to break it down also makes it easier to digest. SHOPPING LIST: 1 tbsp miso paste2 tbsp Planet Hemp Superfood Hemp Hearts1/4 cup Planet Hemp Superfood Hemp Seed Oil2 pitted dates1 tbsp maple syrup1/2 lemon squeezesalt and pepper to taste   HOW TO MAKE: Blend in...

  • SWEET BERRY HEMP OIL DRESSING

    This sweet and sour dressing is perfect drizzled over our slimming Berry Spring Salad. SHOPPING LIST: 1 cup fresh raspberries1 tbsp cane or coconut sugar1/3 cup apple cider vinegar1/3 cup balsamic vinegar1/4 cup Planet Hemp Superfood Hemp Seed Oil1 tbsp thyme1/4 tsp ginger (fresh or dry)1 tbsp honey1/2 tsp salt & 1/2 tsp pepper HOW TO MAKE: Whisk all ingredients together and drizzle on salad! YIELD...

  • TANGY HEMP OIL DRESSING

    Nothing makes it easier to have a healthy salad with a meal or as the meal, than with your own homemade Hemp Oil Dressing. Make a double batch. Lasts in the fridge for a week. SHOPPING LIST: 2 tbsp Planet Hemp Superfood Hemp Seed Oil2 tbsp Planet Hemp Superfood Hemp Hearts2 tbsp apple cider vinegar1/2 lemon squeezed1/2 tsp Braggs/Tamari2 cloves garlic1/2 tsp maple syrupsalt and...

  • VEGAN HEMP MAYO

    There’s something so satisfying about making your own mayo, especially when it comes with fat-burning properties. Plus, you get the best of both worlds – creamy and healthy! SHOPPING LIST: 2 tsp fresh lemon juice2 tsp Dijon mustard1 cup Planet Hemp Superfood Hemp Seed Oil1/4 tsp salt1/2 cup organic tofu HOW TO MAKE: Combine tofu, lemon juice and mustard in a blender, magic bullet or...

  • CHOCOLATE BLISS SPREAD

    This spread is both delicious and nutritious. Add it to anything from waffles, cookies, banana bread or cut-up fruit. High in plant protein, good fats and fiber and an irresistible rich chocolate flavor. SHOPPING LIST: ¼ cup Planet Hemp Superfood Hemp Hearts2 tbsp Planet Hemp Superfood Hemp Seed Oil3 tbsp maple syrup3 tsp raw cacao powder¼ tsp salt4 tbsp pumpkin2 tsp coconut oil1 tbsp Planet Hemp...