Recipes

  • HEMP COLESLAW DRESSING

    This dip is so delicious and super easy to make. A great healthy condiment for all your creamy needs! SHOPPING LIST: ½ cup tofu 2 tsp dijon mustard1 tbsp maple syrup1 ½ tsp fresh lemon juice¾ cup Homemade Hemp Creamer1 cup Planet Hemp Superfood Hemp Seed Oil salt to taste   HOW TO MAKE: Combine tofu, lemon juice and mustard in a blender or with a...

  • HEMP DREAM CREAM

    This vegan hemp cream is delicious, creamy and oh so heavenly! It makes a great icing for cakes, muffins or anything you want to add an extra creamy delicious dollop of dreaminess to! SHOPPING LIST: Meat of 1 baby coconut (around 1 cup)1 cup coconut water1/2 cup Planet Hemp Superfood Hemp Hearts 3 tbsp maple syrup1 tbsp vanilla1/2 tsp lemonpinch of lemon rind HOW TO MAKE: Blend...

  • HEMP HUMMUS

    This recipe is simply irresistible for everyone with a hummus obsession. Take your healthy addiction one step further by swapping out olive oil for Hemp Oil and adding Hemp Seeds to the mix. SHOPPING LIST: 1 can chick peas3 cloves of garlic1/2 cup parsley (optional)2 tbsp Planet Hemp Superfood Hemp Seed Oil 4 tbsp Planet Hemp Superfood Hemp Hearts 1/2 tsp salt1/3 cup fresh squeezed lemon2 tbsp...

  • HEMP PESTO

    This delicious hemp pesto can be used as a pasta sauce, dip, spread for pizza (in lieu of marinara sauce) and a host of other creative food inspirations. Perfect on your Eggs Benny, as a dip for your veggies and amazing on your spaghetti squash. Using hemp hearts instead of pine nuts adds 3 additional grams of protein per 1/4 cup of this basil pesto....

  • HEMP SEED AND NAVY BEAN DIP

    Take this bean dip to the next level with Planet Hemp Superfood Hemp Hearts, Hemp Seed Oil and cilantro! SHOPPING LIST: 1 can rinsed white navy beans3 cloves garlic1/2 tsp fresh lemon3 tbsp Planet Hemp Superfood Hemp Hearts2-3 tbsp Planet Hemp Superfood Hemp Seed Oil1/4 tsp parsley or cilantroDash of paprika, salt and pepper to taste HOW TO MAKE: Pulse until blended to desired consistency. Serve...

  • LEMON HEMP CAESAR DRESSING

    Creamy and delicious. With quality, taste and nutritious ingredients, this Caesar Dressing is a real crowd-pleaser! SHOPPING LIST: 1/2 cup Planet Hemp Superfood Hemp Seed Oil1/2 cup olive oil2 juiced lemons1/4 tsp cayenne1/4 cup white onion3 cloves garlic1 1/2 tbsp tahini1/2 cup Planet Hemp Superfood Hemp Hearts1 tsp sea salt1 1/2 tbsp miso1/3 tsp dried oregano   HOW TO MAKE: Blend until smooth!

  • MISO HEMP OIL DRESSING

    This dressing goes very well as a cure for fresh kale. Taking a few minutes to massage the kale to break it down also makes it easier to digest. SHOPPING LIST: 1 tbsp miso paste2 tbsp Planet Hemp Superfood Hemp Hearts1/4 cup Planet Hemp Superfood Hemp Seed Oil2 pitted dates1 tbsp maple syrup1/2 lemon squeezesalt and pepper to taste   HOW TO MAKE: Blend in...

  • SWEET BERRY HEMP OIL DRESSING

    This sweet and sour dressing is perfect drizzled over our slimming Berry Spring Salad. SHOPPING LIST: 1 cup fresh raspberries1 tbsp cane or coconut sugar1/3 cup apple cider vinegar1/3 cup balsamic vinegar1/4 cup Planet Hemp Superfood Hemp Seed Oil1 tbsp thyme1/4 tsp ginger (fresh or dry)1 tbsp honey1/2 tsp salt & 1/2 tsp pepper HOW TO MAKE: Whisk all ingredients together and drizzle on salad! YIELD...

  • TANGY HEMP OIL DRESSING

    Nothing makes it easier to have a healthy salad with a meal or as the meal, than with your own homemade Hemp Oil Dressing. Make a double batch. Lasts in the fridge for a week. SHOPPING LIST: 2 tbsp Planet Hemp Superfood Hemp Seed Oil2 tbsp Planet Hemp Superfood Hemp Hearts2 tbsp apple cider vinegar1/2 lemon squeezed1/2 tsp Braggs/Tamari2 cloves garlic1/2 tsp maple syrupsalt and...

  • VEGAN HEMP MAYO

    There’s something so satisfying about making your own mayo, especially when it comes with fat-burning properties. Plus, you get the best of both worlds – creamy and healthy! SHOPPING LIST: 2 tsp fresh lemon juice2 tsp Dijon mustard1 cup Planet Hemp Superfood Hemp Seed Oil1/4 tsp salt1/2 cup organic tofu HOW TO MAKE: Combine tofu, lemon juice and mustard in a blender, magic bullet or...

  • RASPBERRY MATCHA PUDDING

    This pudding was originally created as a filling for macaroons. Adding soaked chia seeds as a thickener turned the filler into a delicious pudding. SHOPPING LIST: ½ cup frozen raspberries½ tsp matcha100 ml coconut milk2 tbsp soaked chia seeds2 tbsp Planet Hemp Superfood Hemp Hearts1 tbsp tbsp Planet Hemp Superfood Hemp Seed Oil 2 tbsp sweetener HOW TO MAKE: Blend all the ingredients in a...

  • PUMPKIN PUDDING

    A warm and spicy custard pudding, with the extra goodness of pumpkin and hemp. This recipe is also great as a pie filling. INGREDIENTS 1 can pumpkin puree1 cup of Hemp Dream Cream½ cup maple syrup4 beaten eggsAdd spices to suit your taste –  nutmeg, cinnamon, ginger, cardamon. DIRECTIONS Preheat oven to 375 degrees. In a bowl whisk the eggs and add the pumpkin. Add...

  • DOUBLE RUM HEMP TRUFFLES

    These happy little balls of joy are the perfect sweet treat during the Festive Season! Or all year round! SHOPPING LIST: Truffles: 1 cup raw pecans1 cup Planet Hemp Superfood Hemp Hearts 2 Tbsp cacao powder or unsweetened cocoa powder1/4 tsp sea salt1/2 tsp ground cinnamon (optional)1/2 tsp vanilla1/4 tsp ginger powder10 medjool dates, pitted (if dried out, soak in warm water for 10 minutes...

  • CHOCOLATE HEMP ICE CREAM

    This dairy and cashew free, Hemp Seed ice cream is chocolaty-guilt-free goodness. Oh, and so delicious and nutritious! This ice cream has a whopping 20 grams of protein. SHOPPING LIST: 1 cup coconut cream (We used 2 cans of coconut milk and refrigerated for an hour then separated the cream from the water)1/2 cup Hemp Seed Milk (or milk of choice). Tip - add an...

  • CHOCOLATE HEMP HEARTS

    Making your own healthy chocolate is easier than you think. All you need are a few simple ingredients, a pot and bowl, a whisk, parchment paper or a mold to pour your chocolate into. SHOPPING LIST: 1 cup cacao butter¾ cup cacao powder or cacao paste2 tbsp maple syrup3 tbsp Planet Hemp Superfood Hemp Hearts HOW TO MAKE: Bring a large pot one-quarter filled with water...